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How I built my confidence and how you can do it too

Confidence is hard work to gain and you don’t just stop working at it when you’re confident enough, the work continues.  If you don’t use it, you lose it.  It’s like a muscle you see.

It took me a while to gain the confidence I have and as you watch the video you’ll see that when I stopped working on it, I was slipping back to how I was again.  I refuse to go back there and the video explains where I was and where I was at the time if recording.

If you want to gain confidence you have to work at it, it’s not always plane sailing here, it’s just about forcing it for a while.  Hold your head up high, smile, talk to people and act confident whether you feel it or not.  This is where I started when I worked on mine and I’m working on a little something for you that will help you with some more tips on how you can gain confidence too.

If I can do it, anyone can.

Thank you so much for watching

If you enjoyed this you will enjoy my post 7 Questions to help you gain confidence and my post on tips for gaining confidence

Sarah Tilsley

Sarah Tilsley

Sarah Tilsley is a Spiritual Confidence Alchemist who uses spiritual, mindset & energy techniques to help aspiring spiritual business owners build confidence to
bring their biggest, wildest dreams to life.

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Sarah Tilsley Spiritual Coach
hi! I'm Sarah Tilsley

Sarah Tilsley is a spiritual confidence alchemist, mum, scoliosis and chronic pain warrior.  She’s psychic, and helps transform spiritual business owners lives by building confidence

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