Self Reflection Benefits
What is Self Reflection? Self Reflection Benefits Self Reflection can help you with: It can help you discover more about who you truly, your authentic… Read More »Self Reflection Benefits
Discovery Your Authentic Self
A Story of Rebirth
I never fitted in, no matter how much I tried. I never felt like I belonged anywhere. I wanted to fit in so badly, I’d… Read More »A Story of Rebirth
Why i went Vegetarian
Why i went Vegetarian? Going Vegetarian was actually a quick decision that came completely out of the blue. How i made the decision I had… Read More »Why i went Vegetarian
Why i’m transitioning to plant-based?
why Plant-Based? I have been noticing a few differences lately in the way I think and feel about animal based foods, as well as in… Read More »Why i’m transitioning to plant-based?
Transformation vs Change
What is Transformation and Change? Transformation and change may seem similar words, some people look at them interchangeably, but there are some differences with each.… Read More »Transformation vs Change
7 Questions to answer to help you find ways to gain confidence
You can gain confidence. It is worth working on I can’t gain confidence, it’s not meant for me. I’ll never be like her. I’m not… Read More »7 Questions to answer to help you find ways to gain confidence
I nearly let anxiety stop me today.
I nearly let anxiety stop me today. I nearly let anxiety stop me today. It tried to tell me I was better off being home.… Read More »I nearly let anxiety stop me today.
3 top tips for gaining confidence
Confidence is a Muscle Gaining Confidence was the hardest thing I’ve ever had to do. Confidence is like a muscle. If you want to keep… Read More »3 top tips for gaining confidence
How I gained confidence and how you can do it too
How I gained confidence and how you can too Confidence is hard work to gain and you don’t just stop working at it when you’re… Read More »How I gained confidence and how you can do it too